Jay’s 8 Minutes Challenge
Dr. Chilm Richalds | Feb 26, 2010 | Comments 0
Give this one a shot. It’s only 8 minutes….can’t be that bad right?
8 Minutes, complete as many rounds as possible of:
4 Handstand Pushups
8 Kettlebell/Dumbbell Swings, 70lbs
12 Situps
<a href=”http://games2010.crossfit.com”><img border=”0″ alt=”CrossFit Games Widget” src=”http://games2010.crossfit.com/templates/images/widget.jpg” /></a>
Filed Under: News
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