Hey guys! Here are three of my favourite Protein Shake Recipes!! Hope you enjoy! 1 – Chocolate Covered Banana 1 scoop chocolate protein powder 1 banana 5 Ice cubes 1 1/2 cup water 1 tbl Sugar Free Chocolate syrup Blend till smooth 2 – Peanut Butter Cup 1 scoop chocolate peanut butter protein (chocolate works […]
Sometimes I just have to have something sweet! This recipe can be ready in 30 seconds and is light, cool, and refreshing.
Sweet Potatoes are a big part of my diet. I didn’t always love them, but now I am pretty fond of them and I’m always trying to find new ways to make them so I don’t get bored. I got this idea from a friend of mine who made some salmon cakes the other night, […]
I hope everyone enjoyed my BBQ pizza recipe last week!!! This week I want to share with you another yummy, but super healthy recipe that is easy to make and a crowd favorite! I never have any leftovers when I make these. This can be an entree or a large appetizer for a party.
Welcome to Caitlin’s Corner! The other night I was CRAVING pizza! But, I have some pretty important photo shoots coming up, so that wasn’t going to happen. I decided to make an easy but better for me pizza. It was delicious and I hope you enjoy it!
Hey Everyone!! Take a break and sneak a quick laugh with these funny dog photos! Some of these very things my dog has done and I’m sure yours has too!
Do you ever crave chocolate and potato chips? Everyone craves something now and then and you should listen to those cravings. Why? Because your body is telling you it needs something.
Do you have a spare 5 minutes? Then you can work out. While this isn’t a quick fix to lose pounds overnight, or replace a regular workout, every little bit helps when it comes to weight loss and your health. This is great if you are traveling and there is no gym at your hotel, […]
Last week I brought you my all time favorite date night movies. This week, here are some great first date or 1,000th date ideas sure to spark your interest.
This week I’m bringing you my favorite date night movies. So, whether this is your first date or your 100th date with that special someone, these are nice to watch while you two cozy up on the couch… before moving on to other things. Indecent Proposal: A young married couple travel to Vegas in hopes […]
Sure a 100 calories might not seem like a lot, but a couple hundred calories a day can make a big impact on your waistline without leaving you deprived. Here are some easy ways to cut 100 calories!
Snacking is important to a healthy diet, as long as you are snack smart! Eating the wrong things can trigger more than just weight gain. A high fat meal will give you low energy making you want to reach for your pillow.
Did you know you might be consuming more than 300 calories in just one drink? That even goes for an alcoholic drink! I get lots e-mails from people asking me for diet and fitness tips and ideas. Sometimes, they write back and state it isn’t working, and I ask them this very important question, “What are you […]
This week I’m on vacation in the gorgeous beach town of Destin, Florida. I have never visited Destin before, but it is now definitely in my top 5 beaches to visit. I love the beach! The sand, the salt water, sounds of the waves crashing, and the gorgeous sunsets.
They always say, “women love men in uniforms” But why is that? Maybe it is because some are really form fitting? Whatever the reason may be, there is just something to say about a guy in a uniform. Ladies, what uniform strikes your fancy? And for the guys, you might just want to dress as one of these for Halloween this year!
Whether you’re just hooking up or shacking up, here are some sexy tidbits to ponder on…
While in Las Vegas last week, I ran into some pretty cheesy one liners, which inspired this Hump Day Treat! While some will just make a girl run, others will make her laugh; but hopefully for your sake, you won’t ever have to use these, or hear these any time soon!